Negative Thinking Traps… Part 3

Finishing up our in-depth review of negative thinking traps, there are another five common traps that can hijack us into negative feedback loops if we are not prepared. Taking us to places that are unproductive and skewing the truth when in reality, the situation may be easily resolvable. Rounding up the last of the prominent negative thinking traps we can … Read More

The Nature of Intrusive Thoughts

Intrusive Thoughts - Chicago Counseling Center

As human beings we experience thousands of thoughts a day. Some are intentional, such as when we are planning for something or trying to remember something, and some are unintentional, such as a worry about something going wrong or a memory of someone being triggered by something. Thoughts can also be pleasant, unpleasant, or neutral, though most often they are … Read More

“That’s OCD?” Part 1

Types of OCD (that People Don’t Like Talking About) By Taylor Newendorp, M.A., LCPC The most common stereotypes of Obsessive Compulsive Disorder (OCD) are that it is characterized by someone being overly concerned with cleanliness (excessively washing hands, cleaning and disinfecting things, etc.), someone liking things very organized, or someone repeatedly checking things like locks. These can be symptoms of … Read More