When involved in a committed relationship, naturally there are expectations. Unspoken rules to not violate each other’s trust. To be that foundation of support through thick and thin. When our partners are sad, we want to make them happy. When they are down, it feels dutiful to lift them up. But what happens in the moments when issues cannot be … Read More
Seeking Change How many of us want change for ourselves? Could it be simply to live a healthier lifestyle characterized by more consistent exercise and improved nutrition? Or perhaps better reading habits or study habits? What happens when we fail to heed the call of our inner desires? Well, for one, our frustration may increase. Confusion may coincide and suddenly … Read More
The promise of “fresh start” at the beginning of a new year is very alluring. We make resolutions and self-improvement goals with renewed motivation and the best of intentions. Typically, our goals tend to center on achievements that provide tangible benchmarks for our success. Quitting smoking or learning a new skill, for example, are two things that can be … Read More
