Suspending Judgment with our Thoughts
By Martín Prete, LCPC Being in our heads 24/7 can be difficult. Thoughts can be relentless. Passing through our stream of consciousness in a variety of manners. Sometimes it feels like speeding bullets while other times, we can barely think at all. Sometimes too, our thoughts can be nasty and cruel, even if deep down inside we don’t believe it. … Read More