Do you have healthy self-esteem?

by Carolyn Moriarty, LCPC Many people struggle with what they perceive as “low self-confidence”. However, this term is often used interchangeably with low self-esteem. Since both are important, let’s look at how the two differ.   What is self-esteem? Self-esteem relates to how one feels about themselves; it is measure of self-regard that cannot be seen by others. People with … Read More