Burned Out and Overstimulated: Holiday Edition

Carolyn Moriarty, LCPC The holiday season is filled with expectations. Fueled by idyllic scenes depicted in movies and social media postings, our imaginations can run wild with ideas of how things should be.  Annoyingly, how things should be is rarely how things actually are. Don’t stress if you feel that the holiday season has been, well, stressful. Everybody has a … Read More