The Struggle for Self-Compassion
Is self-compassion good or bad? If asked this question, most people would agree that self-compassion is a positive thing. It’s also likely that the majority of those people have spent their lives cultivating a harsh inner self-critic and readily indulge thoughts such as “I made such a stupid mistake, people must think I’m an idiot” or “I’m not a good parent/friend/partner/employee…why is it … Read More