What is Psychosis/Mental Health OCD?

 – by Madison Di Silvio     Psychosis/Mental Health OCD is a subtype of Obsessive Compulsive Disorder, that consists of intrusive thoughts and ritualistic behavior in attempt to reduce the level of distress these thoughts cause. Psychosis/Mental health OCD is when the sufferer fears they are developing psychosis or another mental health condition that they deem as “worse”. Both could be … Read More

Food for Thought

    – Carolyn Moriarty, LCPC     The Mind-Body Connection It’s no secret that food has a significant impact on the mind and body. Eating healthy, nutritious foods generally leads to increased energy, mental clarity and self-esteem. We also know what foods have the opposite effect—typically those that include high amount of sugar, grease and fat. While this basic approach … Read More

Take a Stupid Walk for Your Stupid Mental Health

  – Carolyn Moriarty, LCPC   The title of this blog will not make sense to everyone, so let me explain. The phrase “going on a stupid walk for my stupid mental health” went viral a few years ago thanks to this TikTok video made by creator @ninalaevski. The video in question shows a girl bundling up, charging out the door … Read More

What is a Midlife Eating Disorder?

    – Carolyn Moriarty, LCPC   National Eating Disorder Awareness week (NEDAW) is observed each year during the last week in February. During my time in high school, this “awareness” typically looked like some well-intentioned student organization plastering triggering images of “textbook anorexic” models in the girls’ bathroom. Although perspectives on eating-disorders have become more progressive, there is still … Read More

The Link Between Body Dysmorphic Disorder & OCD

by Carolyn Moriarty, LCPC   Body dysmorphic disorder (BDD) is an anxiety disorder that causes a person to experience excessive worries and anxiety about one or several aspects of their physical appearance. BDD affects approximately one in every 50 people. While a person of any age or gender can have BDD, it is most common in teenage and young adult … Read More

Eating Disorders, Exercise Addiction, & a Pandemic.

  Commonly Known Types of ED & Their (Brief) Diagnostic Criteria: Anorexia Nervosa (AN), Bulimia Nervosa (BN), and Binge-Eating Disorder (BED).  Anorexia Nervosa (AN): is characterized by an individual’s refusal to maintain healthy body weight, intense fear of gaining weight, and significantly distorted perception of one’s body image. There are 2 types: 1 is the restricting type- meaning there is … Read More