Tag Archives: airplane

Think You’re Afraid to Fly? You May Not Be.

Taylor Newondorp MA, LCPC

flying fear  Fear of flying is one of the most common phobias in the United States. You may have a flying fear yourself, or, if not, you definitely know someone who does. A vast majority of the population reports experiencing at least some level of discomfort while flying. For many people it is such a crippling fear that they simply refuse to get on a plane anymore. People frequently use alcohol and/or prescription (or even non-prescription!) medication to help themselves get through a flight with less anxiety, and most people feel a sense of relief once they have landed safely at their destination. But what if I told you that it’s not actually the flying part that freaks you out?

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